FAQs

What is Magnesium?

Magnesium is a vital mineral that plays a key role in many bodily functions. It is involved in over 300 enzymatic reactions, including muscle and joint pain, immunity and energy production. It has been reported in recent years that many of the world’s population is magnesium deficient, likely due to depleted soils and the pressures of modern living.

Is topical Magnesium better than Magnesium ingested?

At Abundant Natural Health, we love all forms of Magnesium. Topical Magnesium, however, directly targets areas of pain or discomfort. There are also additional benefits to the skin when Magnesium is applied. Some individuals too suffer from conditions such as IBS, which makes Magnesium intake difficult and may upset the digestive system.

What is the difference Magnesium Chloride and Magnesium Sulphate (Epsom Salts)?

Whilst Magnesium Sulphate or Epsom Salts can be relieving, it has a lower absorption rate, and more is required to take effect on the body. A great example of this is using half a bag of Epsom Salts in your bath water. Magnesium Sulphate can also be quite drying to the skin, most notably those who have problematic skin conditions. Magnesium Chloride has higher bioavailability, enhances hydration and leaves your skin feeling soft and silky.

Does your product sting?

That depends! The Ocean Soothe range which is designed specifically for sufferers of problematic skin conditions, may sting upon application. This is due to the inclusion of highly concentrated Salt that is working on killing the bacteria within the layers of the skin. Think of it like a dip in the ocean! Our Ocean Magnesium range, however, is specially designed with the infusion of Cucumber Stem Cell. Have you ever used Magnesium creams in the past and they’ve either stung or left a residue? This is likely because the Magnesium is not absorbing through your layers of skin. Cucumber Stem Cell is extremely high in citric and lactic acid which not only soothes the skin but allows the Magnesium to penetrate deeply into the skin. We also ensure that our products are fragrance free to suit sensitive or problematic skin types. 

Why does ‘Ocean’ Magnesium matter?

A vast number of Magnesium products on the market use foreign mined Magnesium that is sourced from the ground. This is not only damaging to the earth, but it depletes our resources for generations to come and is often collected with other trace minerals. The Magnesium used in all our products comes from a regenerative source in Australia that is abundant in nature and sun-dried for 2 ears to ensure an extremely pure quality.

How should I use Magnesium for pain?

There are a number of ways Magnesium can be used to aid the relief of aches and pains. Sore neck and shoulders from an office job? Muscle soreness after frequent gym sessions? Painful periods? Simply pump the Magnesium into your hand and massage directly into the areas causing pain. Ensure that the product is completely absorbed and wait 4-5 minutes before feeling pain relief.

How can Ocean Soothe help my psoriasis, dry or flaky skin?

A dip in the ocean was our inspiration! Have you ever walked out of an ocean swim and your skin feels amazing? The ocean is known to have natural exfoliation and detoxification processes. Salt is a natural antiseptic that cleanses dead skin cells, dry and problematic skin conditions and provides nourishment and hydration. We have worked hard to bottle these benefits for those suffering from problematic skin conditions without the sand!

How should I use the Ocean Soothe range?

That depends! We recommend reviewing the directions of each product however, the range is designed to be used as a head-to-toe solution to your skin concerns. The ideal routine would be a morning shower using the Ocean Soothe Inverse Body Wash, Scalp Relief Shampoo and Conditioner. Once you’re cleansed and dry, we recommend using the Ocean Soothe Gel on your affected areas for lasting nourishment throughout the day. For the evening, we recommend having an Ocean Soothe Flare Relief Bath Soak for at least 10 minutes before following this up with Ocean Soothe Lotion. The Lotion is packed with nourishing ingredients to soothe skin concerns throughout the night with the added benefits of Magnesium.

Are these products safe for pregnancy?

Yes! The Ocean Magnesium and Ocean Soothe ranges are safe for pregnancy, breastfeeding and is also children friendly.

What is psoriasis?

Psoriasis is a chronic autoimmune skin condition that speeds up the life cycle of skin cells, leading to a buildup of cells on the surface on the skin. This results in various symptoms that vary in type and severity, including red patches, scales, itching, soreness, dryness and swelling. Stress, weather, medications and diet and lifestyle ca trigger symptoms to worsen.

Disclaimer: The content provided is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor, pharmacist, or other qualified health professional before starting, stopping, or altering any medication or treatment regime.